Equinnox Yoga & Healing offers embodied, intentional movement and inclusive, trauma-informed practices, reminding you of your own infinite magic and innate capacity for self-healing. Through ancient tools like yoga asana, pranayama, and sound healing— practices that have profoundly transformed my own life— my intention is to walk alongside you, not as an expert, but as a fellow traveler, holding space for your unique journey towards wholeness. Whether you