Widnes Running Club Celebrating 10 Years of Running in Widnes From Couch to 5k to Ultra Marathons. A friendly, inclusive club for all abilities Join Chris Lam Memorial 5 Miler Couch to 5k Training Sessions Tue Intervals Wed Track Thu Muster Session start time: 18:30 Location: Varies week on week. Please see the latest WhatsApp post for details Content of session: Alternates between flat and hill intervals Suitability: Open to all as session can be catered to each individual Session start tim