What is an SE session like? An SE session feels like being invited into a safe space to relax and go exploring. You might have a specific issue you want to look at in general or work with something that has just come up that day. We often begin with Orientation, which is noticing your surroundings and current relationship with them. SE isn’t really talk therapy, but we use talk and your story to reach a feeling. Once we have feeling we are with the body, the somatic part of this therapy, I wil