ur Padmam yoga integrates ancient holistic teachings with the Hatha and Raja Yoga practice for the mind body and soul. Our complete yoga Program covers all aspects of practicing asanas Pranayama and meditation. Padmam yoga offers a beautiful space and incredible support on your journey discovering your personal practice. We help you find the connection to your inner being and your voice and style in teaching. Our yoga Training provides a very strong foundation in proper alignment and helps maint