Welcome to Mindful Living Do you want to experience more happiness and joy? Would you love to have less stress and anxiety? Are you struggling with pain or illness and searching for coping mechanisms? Are you tired of numbing yourself to the world by turning to alcohol/drugs, food, internet/tv/video games? Do you feel there must be a better way to live your life? Well, this is what Mindful Living is about and so much more. We cannot change the past. No matter how much we plan or try to control t