Liminal Studio is a Montreal-based Pilates and Yoga studio offering private Pilates, Reformer Pilates, mat Pilates, yoga, breathwork, and corporate wellness services. Led by Coco Handy, sessions integrate mindful movement, nervous system regulation, breath awareness, and intentional strength-building to support balance, resilience, and well-being. Available in-studio, on rooftops, at events, in workplaces, and online throughout Montreal and beyond.