The home of Knititation® and Mindful Knitting™. Knit and Nibble® by James McIntosh and Dr Thomas A. Ernst FRCP is an innovative and world award winning book by McIntosh® Publishing for colour in your clothes, food and mind. The home of knititation® Dr Ernst explains the principles behind mindful knitting™ while James McIntosh celebrates the art of gender neutral hand knitting, games to play with yarn and recipes to nibble. A new, fresh and exciting way of aiding wellbeing using knititati