Rebirthing Conscious Connected Breathwork is a technique to induce an altered state of consciousness through full & connected breathing. The breath knows our patterns, our subconscious programming, and our self-sabotage. The breath can heal us, clear us, & release past traumas. The breath connects us to our unconditioned primal body that knows how to heal & release blockages & create space for the new. The breath helps us to get out of our own minds way & dives right into our subconscious self.