Margo Rose has been a personal trainer for 20+ years specialized in functional fitness. She has also written a book called, Body Aware Grieving; A Fitness Trainer’s Guide To Caring For Your Health During Sad Times. Body Aware Living is a new blend of these two systems of healing and self-care. On this website you will find: the Body Aware Living podcast, articles and videos about wellness in Margo Media section and description of her coaching services.