Shojin Ryori, what is it? This plant-based cuisine has been established in Buddhist temples in Japan for more than 800 years. It combines sophisticated cooking techniques with a mindfulness-based aesthetic. The basic concepts to create a balanced meal are the preparation of dishes that combine the five colours, the five cooking methods and the five flavours. In addition there is in Shojin Cuisine also the 6th taste, tanmi, the plain one. It means appreciating and emphasizing the natural flavours