The Knockout Room® is a Canadian health and wellness company with a bold mission: empowering working moms and their tween daughters to cultivate sustainable healthy lifestyles, confidence, and a positive body image. By equipping moms with the tools to thrive, we ignite a ripple effect—how they show up for their daughters transforms, inspiring the next generation of strong, self-assured women. Together, we’re redefining what it means to be a “knockout,” celebrating individuality, inner s