I’m emotionally unavailable to hustle culture and accidentally became the human embodiment of “you need to slow down” after the universe forced me to. I help overwhelmed women stop treating every thought like an emergency and every boundary like it’s a crime scene. Part mentor, part nervous system translator, part “have you considered not abandoning yourself for people who reply with ‘k’?” Host of the Unbusy on Purpose podcast where we unpack anxiety, burnout, overthinking, peopl