EP Facebook-f Facebook-f Empower Pilates &WELLNESS STUDIO Empower Pilates & Wellness studio Facebook-f Empower Pilates &WELLNESS STUDIO Pilates Clinical -1:1 | duo- -use of specialised apparatus/equipment -more specialised care for individual conditions with consideration of injury-graded exposure to build strength, flexibility & range of movement over time -suitable for stage 2+ post-surgical or injury rehabilitation-prevent