Mind Loops come in many forms: SELF DOUBT, constant WORRYING, REPLAYING conversations and memories that make you feel bad all over again, or SELF-CRITICISM, RESENTMENTS, and of course: FEARING THE WORST. They cause DIFFICULTY SLEEPING, RELATIONSHIP CONFLICTS, HIGH STRESS, EMOTIONAL DISTRESS, and LOW ENERGY and VITALITY. And sadly, when we loop, our most cherished dreams and…