'Hongik Taekwondo' is a martial art of training and performance that not only trains the body but also the mind and consciousness. Therefore, it is a lifelong training program not only for young children but also for young adults, adults, and older generations. Exercising a particular posture or technics or training the body by sparring with each other is only a part of this whole process. Hongik Taekwondo offers not only physical training, for children as well as for adults, but also