Mindfulness: Waking up to the Ocean A soothing picture Book about discovering calm in the changing oceans of life. A gentle journey with a curious, mindful Dolphin sailing the seas of new possibilities, with an invitation to notice the world anew. Suitable for a wide readership from ages 6 onwards, enabling a fresh, more helpful and kinder perspective beyond the swirling waves of our busy minds. This creative picture book is an offering for families and is also suitable as a therapeutic and educ