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fitness-and-exercise · embed-ft 0.45
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Healthy Living › Fitness and Exercise
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Overview

Title
25 Minute Speed Train | Weightlifting workouts that don't take all day | BODi by Beachbody
Description
Get in, lift for 25 minutes, and tap out for the day. Get strong, not burned out, with Joel Freeman's newest targeted strength training program.
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Language
en (html)
Scanned at
2026-06-22 11:03:55