“The journey of a thousand miles begins with a single step”.Lao Zi Traditional Yang style Tai Chi Chuan (Yang Sauchung’s lineage) Yang style long formDaoyinZhan Zhuang QigongPushing HandsFighting applications “The value of Tai Chi Chuan as self-defense is universally recognised. When applied properly, you can neutralize your opponent’s force with a much smaller one, control the…