By Dan Bosy, Physical Therapist and Myofascial Release Therapist Picture this. You are gently holding a stretch when you feel the tightness all of the sudden lets go. The feeling of tightness has eased and you can move further into the stretch. You may have experienced a form of Myofascial Release. What is Myofascial Release? To understand this concept one must first know what the name means. Myo refers to muscle. Fascia is connective tissue of the body Release means to let go. So, the name mean