Humid heat and my metabolism aren’t a great combination. I quickly get overwhelmed and there always seems to be little true relief. There’s only so many layers you can remove before it ends with bare skin, and often in the summer that’s not enough. The whole season makes me apprehensive. The cold though? Love it. Of course, I do because I can warm up. The body just existing generates heat, so it’s fairly easy (for me) to help that along with just a brisk walk, or an extra layer or two. S