Online psychotherapy service offering remote therapy via MS Teams to anyone living in the UK. I am trained to deliver Cognitive Behavioural Therapy (CBT), trauma-focused therapy, Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT), with conditions such as Stress and Burnout, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Depression (including low self-esteem), Generalised Anxiety and Worry, Panic Disorder, Social Anxiety and Phobias.