At Capacity Awakened, we are committed to empowering individuals, couples, and families to live with intention, resilience, and purpose with psychotherapy. Our approach is rooted in a deep understanding of human development, historical and systemic influences, and the importance of addressing the whole person—mind, body, and spirit. We incorporate proven therapeutic frameworks, including Family of Origin work, Gestalt, and Cognitive Behavioral Therapy, to address a variety of concerns.