Product Description AvenOlait® (ah-VEEN-oh-ley) is nutritionally similar to whole, uncooked oats containing many of the same essential vitamins and minerals like folic acid, potassium, phosphorous, and magnesium. Produced since 2008, oat “dairy alternative” also contains complex carbohydrates for consistent/stable energy and plenty of insoluble and soluble fibers known to aid in satiety and promote