Anita Lonsdale, Bsc (Hons) Dip HE, is a registered and Accredited BACP (British Association for Counselling and Psychotherapy) Counsellor based in Lindale, Grange-over-Sands, Cumbria, UK. She has over twenty years professional experience working with adults, couples and young people through crisis, loss, trauma and unexpected life changes. You may be experiencing depression, anger, loss or grief,…