About ADapt Therapy At ADapt Therapy, we believe in empowering individuals to navigate life’s challenges with confidence and resilience. Our practice specialises in supporting children and young people while also offering tailored services for adults. With a friendly, professional, and personalised approach, we are committed to helping you or your child thrive. Child and Adolescent Therapy Growing up can be an exciting yet challenging journey, and sometimes it can feel overwhelming. At ADapt T