Self-Activation Sticks allow you to perform effective activation techniques to yourself. Deep Tissue Massage, Trigger Point Massage, Neurolymphatic Massage Points, Be-Activated, RPR, etc all benefit from the use of Self-Activation Sticks.

Activation is a system where neurolymphatic reflex points (trigger points) and abdominal breathing are used stimulate muscles; this will lead to increased strength, resilience, and speed.

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