Category
Primary
fitness-and-exercise · embed-ft 0.44
Tree path
Healthy Living › Fitness and Exercise
Group (tier-1)
Also (top-3)
bodybuilding0.24
AI readiness
AI training policy
allowed
Terms of Service
found · https://4dhomies.com/en/terms
AI-bot protection
AI files
llms.txt ai.txt humans.txt robots.txt
Compliance (GEO / GDPR)
TLD
Overview
Title
4dhomies — Strength training
Description
Admin-managed powerlifting workout programming with weight calculation, progress tracking, and multi-language support.
Final URL
Language
en (html)
Scanned at
2026-06-16 09:15:05