Understanding the Ashton Method for Benzodiazepine Discontinuation Educational resources about Professor C. Heather Ashton’s evidence-based approach to gradual benzodiazepine tapering, freely available through the Ashton Manual Introduction to Benzodiazepine Tapering Benzodiazepines represent a class of medications commonly prescribed for anxiety, insomnia, seizures, and muscle spasms. While these medications can be effective for short-term use, long-term… Read More »Home